72hr fast: why, what and how
Fasting for three days is not just about willpower, it activates deep cellular processes that shorter fasts don’t reach. And it can kickstart your new body!
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Many practitioners never consider exposure could be the reason for your sickness. This is a very real and very important conversation to have. Could you be unknowingly (or knowingly) wrecking your body every day? Yes, even bad foods are considered toxins.
Click to request our toxin exposure checklist and get started on cleaning things out.
Fasting for three days is not just about willpower, it activates deep cellular processes that shorter fasts don’t reach. And it can kickstart your new body!
Emotions change your nervous system and that ends up changing your fascia…the web that connects everything together in your body. And you can feel it physically.
Our emotions directly influence all hormone regulation. We learn here about the connection, the science and some options to begin to shift your current state.
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