transform

9D REATHWORK is changing lives & healing hearts

How is 9D Breathwork...

This innovative sound technology along with active deep breathing and guided audio prompting helps us to quiet the mind without meditation, yet achieve the same stillness as our bodies take over to activate our cells, cleansing and releasing blocked energy.

Breathwork helps anyone who wants more from their lives, be that better health, better sleep, more focus, more gratitude and more abundance, all with the power of sound and our own breath.

Transform Chronic Stress and Anxiety into Inner Calm

“I’ve been breathing my whole life, so why Breathwork? “

We take about 20,000 breaths a day.

Every single one counts: the way you breathe impacts every system and function in your body – registering first in your Endocannabinoid system and then to your nervous system, endocrine and immune system as well.

Therefore your breath has a direct effect on how you feel, think and perform.

And some of us even hold our breath throughout the day.

The problem is: many of us have unhealthy breathing pattern due to chronic stress, modern lifestyles, health issues and traumatic events in the past.

Learning how to use the breath and integrating breathwork practices into your daily routine can help to dramatically improve the state of your physical, mental and emotional health. With a practitioner, altered states of consciousness for deep inner healing and transformation can be very beneficial for people that need deeper therapy.

Breathwork, somatic therapy and self-inquiry to scientifically enhance your physical, mental & emotional well-being.

Based in Neuroscience, Somatic Experiencing, Psychology, and meditative practices used for thousands of years

The Soul-Led Breathwork Experience

Be prepared to experience something you’ve likely never imagined!

Regularly priced at *$77+ per person for group sessions, $55 per person for virtual group sessions, private virtual at $111 and in person at $200.

Everyone that attends will get access to a free 5min relaxation program to use anywhere.

“That is the singular most transformative experience I’ve had in my entire life!” -Layla Khadri

We will follow the event with sharing and a light integrative conversation.

inhale+exhale

$200PRIVATE IN PERSON

PRIVATE 2 hour experience with HD Studio Sennheiser and 7.1 Surround with sound bath
Hands on guidance with the special VIBRATION Bed, Nootropics and Essential oils
Enjoy a cultivated playlist for your journey to experience your own private breathwork
Walk away with music from your journey as well as a goodie bag of CBD and mushrooms
Release anxiety, trauma, stuck energy, pain and suffering
Current Clients Enjoy a 20% discount

PRIVATE SOLO 9D Breathwork Session

$200 per 1:1 session
Save with packages!
An expertly guided session with 90 minutes of 7 Dimensions of sound, coaching and intense breathwork therapy using hollotropic breathing and somatic release. You will be naturally releasing chemicals similar to a psychedelic journey. I'll teach you the breathwork techniques, guide you through and help you process the experience.
*ADD a friend for only $77
**Includes bodywork, Vibration Bed, HD Sennheiser Sound, 7.1 Surround Integration, Cultivated Playlist, Refreshments, Guided Playlists, 5 min sessions to work from home, integration therapy and post journey support.

PRIVATE VIRTUAL 9D Breathwork Session

$111 per person
Save with packages!
Can be done over Virtual Connection! This is a new meditative guided experience with 90 minutes of 7 Dimensions of sound, coaching and intense breathwork therapy using various types of breathing and somatic release.
**Includes a free download, integration therapy and post journey support.

GROUP 9D Breathwork Session

$77 per person (up to 12 people per session)
3 hours total. In a group setting, we train you to learn to use your breath as medicine. Experience 7 Dimensions of sound, coaching and breathwork therapy techniques and somatic release.
*Includes integration therapy, Cacao ceremony and Live Sound Healing
**For requests over 12 participants, cost to bring in another practitioner would be required, plus travel fees

VIRTUAL EXPERIENCES

How do I prepare?

*virtual group options listed above

You'll need a computer.

Laptop or PC is fine. You CAN use your phone for this experience, but it will NOT sound the same. This is a multi-dimensional sound experience, so we need a ZOOM web client to be able to handle that. Otherwise the sound will NOT be effective in this experience. If you are virtual and ONLY have a phone available, we can make this work, but only in a private guidance.

You'll need a working webcam.

Because this is monitored breathwork, I’ll need to be able to SEE you. You won’t be looking at me after the “Drop In,” so just make sure your camera is positioned where I can see your head and torso to manage your breathing should you need assistance in your breathing patterns and releases. You’ll be laying down, so you’ll need a mat, pillow and blanket.

You'll need headphones.

This is a sound-guided experience and that’s what makes this SOO special. Whether they are plug in, over the ear or Airpods, just make sure its comfortable and we can still connect well. Over the head noise cancelling are the best option.

You'll need eyeshades.

Even though I’ll be seeing you, I want you to be seeing NOTHING but your vision work and possibly the fractals and patterns that may come up when the breathwork releases the chemicals stored in your body. This will make sure that you’re not tempted to jump out of the experience and you’re not distracted.

Other stuff to consider

Since we are breathing heavily, don’t eat right before the experience or your tummy won’t love the work we do. Trust me on this. You’ll need to be free of substances that can deaden your experience. So no alcohol or sedating pills please. You’re welcome to microdose cannabis or mushrooms as this is a beautiful way to go even further. Just don’t be “intoxicated” or “numb”…..we need to feel it ALL to HEAL.

You’ll need to go to the bathroom before you jump on. Since we are doing levels of releasing, you’ll want to be hydrated and ready to process a lot that may come up. This isn’t just relaxing breathing. For some, it is life changing work. Breathwork is generally safe for all people. But if you have any specific condition, make sure you reach out so that I can be aware and teach you some modifications if needed.

The Holistic Gang