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Live Better. Feel Better. Vibe Better. Become Better.
Fasting for three days is not just about willpower, it activates deep cellular processes that shorter fasts don’t reach. And it can kickstart your new body!
Emotions change your nervous system and that ends up changing your fascia…the web that connects everything together in your body. And you can feel it physically.
Our emotions directly influence all hormone regulation. We learn here about the connection, the science and some options to begin to shift your current state.
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